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How The Dark Arts of Hypnosis Influenced The Election changing your focus Nov 11, 2024

The election results are in...and while the majority of Americans who voted are delighted with the results, several million Americans are wondering, "What the fuck just happened?" Both Republicans and Democrats will attest that "the other side" is fucking nuts. Democrats are certain that Republicans...

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It's Voting Season! Elect To Take Care Of Yourself! changing your focus Oct 21, 2024

The election will be over in a few weeks. Everyone seems to be on edge, and many things get put "on hold" until we know who is going to be our next President. Election season can be a whirlwind of emotions and stress. Prioritizing self-care is critical to maintain your emotional well-being during th...

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When Your Blog Goes Bye-Bye changing your focus Oct 14, 2024

My assistant and I have a system in place for how we get our newsletters done. I write the blog, find the photos I want to use, get the quote, and then put it into a form. I wrote this amazing blog about how my community came together in Hurricane Milton. I put the information in the form, sent my a...

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It's Just Stuff: The Devastating Effects of Losing Your Possessions In Natural Disasters changing your focus Oct 07, 2024

When I moved to Florida, I had much to learn about hurricanes. Thankfully, my first husband and most of his family survived Hurricane Andrew in 1992, which led to major changes in building codes and informed the public when and where hurricanes might hit. I moved to Florida in 1995, but experienced ...

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Counting Your Blessings: Finding Joy in Difficult Times changing your focus Sep 30, 2024

Hurricane Helene just blew by Florida, wreaking havoc here and throughout multiple states: 100+ deaths and counting. Thankfully, we live about 25 miles from the Gulf of Mexico, so we went through the hurricane just fine. However, I glanced at Facebook and realized how lucky we were. One of my friend...

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Trust the Process: Embracing Patience and Persistence in the Workplace changing your focus Sep 16, 2024

It's been about 2.5 years since I was diagnosed with Hashimoto's hypothyroidism. I have had to make many drastic changes in my diet, including avoiding gluten, dairy, soy, alcohol, and nightshades (peppers). The dietary changes were some of the most straightforward changes I had to make! The lifesty...

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5 Surprising Ways You've Been Hypnotized Without Realizing It changing your focus Sep 09, 2024

Whenever I tell someone I'm a hypnotist, someone always says, "I don't think I can be hypnotized." To which I reply, "Congratulations! You just hypnotized yourself to believe you can't be hypnotized!" And then I get that puzzled look because most people have no idea they go in and out of trance all ...

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Over Thinking What Goes Under Me changing your focus Aug 26, 2024

As Doug and I are preparing to move into our new condo, we had to make a serious decision: what should we do with the floor? We had the flooring removed due to a mold/mildew problem. A few weeks ago, we went to a big box floor and tile place and chose a tile that would work with our quirky furniture...

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Keeping Your Politics Off Social Media changing your focus Jul 29, 2024

With the upcoming election, I've discovered that my friends post more political messages and memes on social media than ever. I think about the quote, "Your vibe attracts your tribe," so perhaps they're searching for people who resonate with their thinking. But then there's the other side, "Your opi...

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The Significance of Curating Your Digital Social Circle changing your focus Jul 22, 2024

Like many Americans, I watched in horror at the attempted assassination of Donald J. Trump. All politics aside, I would have been equally horrified had this been Joe Biden or any other world leader or politician. The fact that someone wanted to alter the fate of our political process by manipulating...

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Identifying the Values Most Important to You changing your focus Jul 08, 2024

I recently had to run for election to the board of my condo association. I campaigned on the following: Vision, Proven Leadership, Experience, Honesty, Integrity, Transparency, and Fun. After giving this some thought, these are the values I put into everything I do, whether it be hypnosis, Airbnb re...

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Saving Your Sanity from Cyber Bullies changing your focus Jun 17, 2024

It's been an exciting month or two as I've been running to be on the board of my condo association. As election day gets closer, it's escalated into a mild form of cyber-bullying. While the threats are indirect and more passive-aggressive, they can still sting. Here are a few tips on navigating cybe...

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