Traci's Blog
Long, long ago, in a galaxy pretty darn close to us…We celebrate Star Wars Day on May the 4th! It’s hard to believe how a movie that opened nearly 44 years ago is still influencing us today, thanks to memorable characters, a twisted timeline, and, of course, ingenious marketing. The movie Star Wars ...
The Top Four Reasons Why Being Positive Keeps You GoingÂ
We are all naturally drawn to optimistic and enthusiastic individuals or parties. Both in our private lives and in the workplace. A safe, happy, passionate, and intellectually engaging environment enhances our own levels of energy and trust. ...
I’m sure you’ve heard the phrase, “The Power of Positive Thinking,” but positive thinking really does have more power than we give it credit for. The way we think is connected to our actions and behaviors; thus, positive thinking is linked to more positive outcomes.Â
This article lists 6 specific w...
It’s hard to believe that 6 years ago, I was sitting in my apartment crying. My husband and I split after 20 years together. I was no longer living in my dream home on the water; I was living in a 600 sq ft apartment overlooking a sports bar. I was driving 1.5 hours a day to take care of my mother, ...
We've all heard the phrase, "You snooze, you lose!" But studies show the exact opposite is true...you lose when you don't snooze. Check out some of our best tips on how to make the most of your downtime.
1) Increase your bright light exposure during the day. Your body is biologically wired to make ...
Ever since I was a teenager, I have kept a journal. I was an only child, and my parents worked a lot, so instead of talking to others, I simply began writing down my experiences. Of course, when you’re the daughter of overprotective parents and home by yourself for hours on end as a teenager i
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In today’s news:
Disney+ gives The Muppet Show an “offensive content” disclaimer before select episodes.
Before certain episodes of The Muppet Show, Disney+ now airs the following:Â
“This program includes negative depictions and/or mistreatment of people or cultures. These stereotypes were wrong ...
A few weeks ago, I was selected to present at Hypnothoughts 2021 in July/August. It's one of the largest Hypnosis conferences in the country. They receive hundreds of submissions to speak, and I am honored to have been selected. Every now and then, the conference hosts put out a "challenge" for all ...
Like every other kid hitting middle school, I had a rough time because I did not fit in. Anywhere. I know - it’s hard to believe that this amazing package of coolness had issues being accepted by others, but I totally did.Â
It started in middle school, when my best friend of two years decided to ha...
Born and raised in Berea, OH, Traci was the only child of George and Carol Kanaan, who owned and operated Copy Center West. Traci began playing (pounding) the piano at the age of 2. Her parents traded printing for some piano lessons, and Traci found herself studying at the Cleveland Institute
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30 more days of social distancing...ugh!
We are watching history unfold in front of our eyes. Â Never in our lifetimes have we seen such an unprecedented event as COVID-19. Â As I watch my friends post the good, the bad, and the ugly on Facebook, I see a larger trend emerging...GRIEF. Â Everyone is mo...
As the quarantine continues, I find my friends and family in varying states of emotional health.  Some of my friends lost their jobs and are trying to figure out unemployment.  Some of my friends are worried about losing their business and trying to get an SBA Loan.  Some of my friends are working  ...
