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5 Steps To Be More Honest With Yourself love & relationship Sep 20, 2021

Some years ago, a dear friend of mine asked me how things were going.

“Everything’s great! Why do you ask?”

He then said he had noticed that I didn’t seem very happy. I was going through the motions, but without my usual joy and enthusiasm. He then got more personal and asked how things were with ...

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a note to myself changing your focus Sep 13, 2021

Today’s blog is for myself. I’m in the midst of some major life changes. While I’m confident everything will be okay in the end, these next few months are going to be critical for me and my partner. We’re both being pushed beyond our limits in many ways, and it’s important we stay focused on our end...

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Being Woke Is No Laughing Matter love & relationship Sep 06, 2021

As a comedian for nearly 19 years, I’ve navigated some pretty tough waters in comedy. Comedy is based upon “free speech” and “freedom of expression,” yet throughout my entire comedy career, I’ve been told what I can and can not say on stage. 

Tip #1: I should work “clean.” No curse words. You don’t...

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The Art of Assertiveness changing your focus Aug 23, 2021

No! There. I said it. “NO.”

I hate saying “No.” I hate the feeling of disappointing someone I care about. I hate the feeling that I might be letting others down because I can’t jump right in and help out. I hate being put on the spot and the feeling of being pressured to do something I just don’t ...

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The Power of Forgiveness changing your focus Aug 16, 2021

Working as a hypnotist pretty much means I'll never have a dull day of work ever again. My clients spill their guts to me about injustices in their past, and oftentimes those guts include someone who has wronged my client. Whatever that person did, it affected their life significantly, and they're h...

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Incorporating Movement Into Your Day health & wellness Aug 09, 2021

As a writer and a hypnotist, I end up sitting a lot throughout the day. Sometimes, I have to set a timer to make sure I get up and move around! It’s really important to remain active. Our bodies were designed to move, so moving is a great way to honor your body. Diet and exercise are important partn...

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Self Improvement: The Kaizen Method 101 goal setting & achievement Aug 02, 2021

Years ago, I was wide awake at 3 am and watched these two ladies dance and pitch their new workout program, Yoga Booty Ballet. Funky yoga and ballet? Sign me up! I bought the programs and began a new way of thinking about exercise and my body with Beachbody programs. One of the concept

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Mental Fog Can Be Cured health & wellness Jul 19, 2021

Lately, I’ve experienced mental fog - big time! I’m juggling a lot of different projects right now, and my mind always seems to be racing from one thought to the next…and then poof! Whatever I was just thinking about is abracadabra…gone! We’ve all experienced mental fog. As a hypnotist, I help my cl...

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Change Your Thoughts, Change Your Destiny happiness & joy Jul 12, 2021

Doug and I celebrated the 3rd anniversary of meeting each other this past Friday. We met through OKCupid.com, which is not all that different from how millions of others meet potential boyfriends and girlfriends. What was different about us was HOW we went about it. 

I read a ton of books on how to...

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Living Your Best Life happiness & joy Jul 05, 2021

Yesterday was an amazing day. Doug and I began our day having an amazing breakfast buffet with our “chosen family” at Paradise Lakes Clothing Optional Resort. We then headed to the pool area to relax. At 1 pm, the owners of the resort and several guests poured several bottles of Mr. Bubble into the ...

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The Hills are Alive...with The Pound of Music... happiness & joy Jun 28, 2021

I think everybody has THAT song, that when they hear it, they are magically transported to another world. I know whenever I hear Anyway You Want It by Journey…I’m back in junior high (young people: it’s what we had before Middle School). Whenever I hear Bat Out of Hell by Meatloaf, I’m cruising the ...

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Don't Die Before You're Dead! happiness & joy Jun 21, 2021

Learn the art of agelessness!

For 18 years, I was a professional people watcher, also known as a “comedian.” I got paid to watch humans and report on the weirdness of what they do in the funniest way possible. After many years of training, I now simply walk into any room and, at one glance, can put...

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