Last year, I attended a workshop on The Laws of Attraction. I was thrilled to share my Rate-A-Date worksheet with the attendees. However, there was another gentleman there who was a professional pickup artist, or, as we like to say in the world of hypnosis, a member of the seduction community. He wa...

A few weeks ago, I went on a vacation with several of our friends, and one of the ladies bought some wooden race cars and fairy light kits for anyone who wanted to do them. Memories of all the arts and crafts projects I did as a child came flooding back. I was an only child, and my mother was always...

Memorial Day is more than just a three-day weekend that marks the unofficial start of summer. It's a time-honored tradition in the United States, dedicated to honoring and remembering the men and women who have made the ultimate sacrifice while serving in the U.S. military.

A Day of Remembrance

Me...

A few weeks ago, a terrific opportunity came up. Friends of mine asked if I knew anyone who might be interested in purchasing their "vacation club membership." The perks included membership to a club along with thousands of vacation points. It was perfect for what Doug and I wanted and had been look...

While I feel honored to have helped so many on their healing journey, first as a comedian and now as a hypnotist, I sometimes forget that I must pay attention to my healing journey. I started experiencing a series of health issues that I hadn't experienced in several months. Since being diagnosed wi...

I'll spare you the details...but my character was attacked this past week. It was a verbal assault, and it caught me entirely off guard. It cut me to the core. I know what this person said was out of anger and complete ignorance of the entire situation, but having your character and integrity questi...

When I was diagnosed with Hashimoto's, my holistic osteopath gave me quite a few "alternative" suggestions on how to help my condition by lowering my stress and joint pain. One of her suggestions was to take a baking soda bath twice a week, with a 1/2 to 1 cup of baking soda, for 20-30 minutes. I ha...

It's been two years since I was diagnosed with Hashimoto's hypothyroidism. My body has become highly sensitive to stress, and the higher my stress is, the more thyroid fatigue I experience. To keep my stress levels down, I have to pay attention to my food intake, work responsibilities, and social sc...

It’s been 2 years since I was diagnosed with Hashimoto’s hypothyroidism.  It’s been quite an interesting journey.  I was reviewing with my doctor all the changes I’ve made these past two years:

Diet:  I went from eating just about anything I wanted to become gluten-free, dairy-free, soy-free, night...

Do you have too many tasks and not enough time to do them? It's frustrating, to say the least! Here are some tips on how to manage your workload to the best of your ability:

🌟 Prioritize Tasks

Create a list of everything you need to do and then apply the Eisenhower Box technique:

• Do First / U...

Since it's April Fool's Day, I asked "AI", "What are some bad pieces of advice that people already give themselves?" Here's what AI had to say...

From AI:

Oh, the human brain is a treasure trove of bad advice that we generously give ourselves, often without even asking for it! Here's a roundup of ...

Last week was a tough week. It started with a trip to Quest Diagnostics to get my annual bloodwork to see how my Hashimoto's hypothyroid is doing. I'm a notoriously tricky stick. I think about having my blood drawn, and my veins shrivel up into nothing. I have learned over the years that I do pretty...