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Traci's Blog

From Sarcastic to Spiritual happiness & joy Apr 07, 2025

These past few weeks, I've contemplated my direction, goals, and spirituality. While I decided to keep the same goal of spreading love and laughter to others, I've consciously chosen to change how I keep score. I thought about my roots as a comedian and how they differ from the spiritual journey I'm...

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It's Time To Play! happiness & joy Mar 31, 2025

I did the unthinkable last Friday. I scheduled a "play date." Now, I know for many of my clients, "play date" has a totally different connotation, so this wasn't THAT kind of a play date. 😈 This was a creative play date. I bought some Shrinky Dinks, and my friend Sylly and I spent the afternoon colo...

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Just Because You’re Good At Being The Hero, Doesn’t Mean You HAVE To Be The Hero goal setting & achievement Mar 24, 2025

I’m the current president of our condo association, and we have a situation in which the licensed condo association manager is retiring. We received 40 resumes. 15 had the required licensing. 10 didn’t call us back when they found out it was a nudist community. 5 came in for an interview. 3 were not...

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Finding Harmony: Balancing Your Temperament with Colors changing your focus Mar 17, 2025

A dear friend of mine has been going through some major life changes this past year, including the death of her husband and a significant change in employment. She's been slowly replacing her "stuff" and social media profile with things that are pink. In a class I'm taking, there was mention that pe...

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Rest In Peace, My Cousin Michael love & relationship Mar 10, 2025

My cousin, Michael, and I were 9 years apart, but I adored him growing up.  We both loved watching Sha Na Na.  He was a big Bowser fan.  Life took us to different places, but when we caught up with each other as adults, I was surprised we had a lot of things in common, including parallel spiritual j...

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Creating The Place: Setting Your Stage for Success happiness & joy Mar 03, 2025

When I did standup comedy, I had a routine I'd follow: Arrive at the show 30 minutes before the doors open. Set up my keyboard. Put on my corset. Enjoy a shot of Crown Royal (unless I was stressed, then two, three, or four shots of Crown Royal). When I completed all three, I was good to go!

Now tha...

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The Dark Side of Energy Vampires and Drama Queens changing your focus Feb 24, 2025

I had a situation at my condo association that sucked away 15 hours of productivity last week. While the couple in question claimed "they just wanted this problem solved," they took their complaints to Facebook, destroyed someone else's property when they didn't get their way, framed another residen...

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In All Seriousness, We Need Some Whimsy! happiness & joy Feb 17, 2025

I'm president of our condo association, and last week, I had a resident inquire about purchasing a 6 ft fiberglass dinosaur for the common area behind her building. I suggested she contact her building neighbors for their opinions, as a 6 ft fiberglass dinosaur would directly impact their views. As ...

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How Micro-Traumas Can Make Big Impacts happiness & joy Feb 10, 2025

I don't like admitting this, but even though I'm a reasonably high-functioning person, I have spent much of my life struggling with weight, self-esteem, and perfectionism. My childhood was relatively uneventful. I wasn't abused. I wasn't molested. I had parents who loved me. But in my

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The Importance of Appreciation and Recognition Feb 03, 2025

This past Saturday, I had the honor of recognizing 75 volunteers in our community for their positive contributions.  Whether they painted picnic tables, played live music for potlucks, or served on any number of committees, all of these people gave a piece of themselves to make our community better,...

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NIA - Exercise Broccoli health & wellness Jan 27, 2025

In October of 2019, I decided I wanted to learn belly dance. I had some issues moving after not exercising for so long, so the dance studio receptionist recommended I get an "Unlimited Classes" membership and try another class called NIA. When I asked her to describe the class, she said, "It's kind ...

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Is "Hypnosis" For Real? YES. changing your focus Jan 20, 2025

Allow Me To Introduce You To A Few Other Hypnotists You Already Know

The Hypnotic Pull of Everyday Influences

You might think hypnosis is something reserved for magicians or therapists. But what if I told you that you're being hypnotized every single day? Your parents, friends, advertisers, salesp...

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